ABOUT US

We are a fitness center led by women for women with the goal of becoming the best one with an emotional, bodily and nutritional balance. We have personalized and flexible coaching that will adapt to your lifestyle, promoting self care, sports and health.

REBECA TIRADO

Rebeca Tirado, a businesswoman born in Mazatlán, Sinaloa, Mexico, is a professional accountant who has worked for several years in this field. Later, alongside her husband, the businessman Juan José Arellano, they exploded the success of one of the most important corporations in Mexico and Sinaloa.

Rebeca Tirado has led the presidency of the board of directors at Colegio Sam, and has been a member of the general committee of GRUPO ARHE FOR EDUCATION for over 5 years.

Showing in her career path that she is a compassionate and sensitive person, concerned with the well-being of society, and with a clear goal of promoting and  empowering women to make a positive impact on her country.

 

MISSION

We contribute to the integral development of our members by providing the ideal set of services designed in a very personalized way, with the goal of positively guiding, accompanying, and strengthening your physical, nutritional, and mental health.

Our qualified staff, in hand with modern technology, will potentiate results, becoming the best option in San Diego, thanks to the quality of our services in a happy and human environment.

VISION

Be the best holistic training center that will provide the best in sports, nutrition, and motivation, supported by cutting-edge techniques and technology (fitness-wise), to be recognized for our high standards of attention and results for our members, being a reference of prestige in San Diego, offering an accessible, fun, and stimulating ambiance where every member will bring out their best version

VALUES OF STAMINA STUDIO

S

SELF ESTEEM

T

TALENT

A

AMIABILITY

M

MATURITY

I

INTEGRITY

N

NOBILITY

A

AUTHENTICITY

R

RESPONSABILITY

H

HONESTY

E

EMPATHY

VALUES

S – SELF ESTEEM

T – TALENT

A – AMIABILITY

M – MATURITY

I – INTEGRIY

N – NOBILTY

A – AUTHENTICITY

R – RESPONSABILITY

H – HONESTY

E – EMPATHY

Women working for women

STAMINA STUDIO

STAMINA STUDIO is a gym created by women exclusively for women. Founded in October 2018.

Patricia Acosta started with the first personalized training, helping women achieve physical and nutritional health. The businesswoman Rebeca Tirado and Coach Acosta aligned with the same goal of healthcare through a fitness lifestyle.

In 2022, they decided to partner, driven by the same goal: to help women find holistic well-being focusing on physical, nutritional, and above all, mental—and began on this incredible adventure called STAMINA STUDIO.

We made this choice for two primary reasons. Firstly, a woman’s formation process is highly specific and it is constantly changing. Our hormones play a significant role in our lives, affecting our energy levels depending on our stage in life. Secondly, women generally feel more comfortable and secure training in a gym exclusively for women rather than in a co-ed gym.

The name ‘STAMINA STUDIO’ comes from our desire to help each one of our members reach their full potential physically and mentally, helping them to continue training for extended periods without feeling exhausted.

This project started in 8756 Sherwood Terrace, San Diego, CA 92154, beginning with 15 women with various goals including: weight management, mental and emotional well-being, rehabilitation, and prenatal recovery.

It was then that this goal became one of Rebeca Tirado’s passions. She realized that physical training not only impacts external beauty but also transforms people into a comprehensive beauty from the inside out. That’s why it’s now one of her missions, and she’s so committed to this goal of transforming women’s lives that she started her career by becoming certified as a personal trainer with one of the most prestigious certifications in the sports world, taught by NASM.

And that is how this beautiful project is guiding the lives of thousands of women, the most important thing is to start with oneself.

“We are women working for women”

 

 

Contact Us