ABOUT US
We are a fitness center led by women for women with the goal of becoming the best one with an emotional, bodily and nutritional balance. We have personalized and flexible coaching that will adapt to your lifestyle, promoting self care, sports and health.
REBECA TIRADO
Rebeca Tirado, a businesswoman born in Mazatlán, Sinaloa, Mexico, is a professional accountant who has worked for several years in this field. Later, alongside her husband, the businessman Juan José Arellano, they exploded the success of one of the most important corporations in Mexico and Sinaloa.
Rebeca Tirado has led the presidency of the board of directors at Colegio Sam, and has been a member of the general committee of GRUPO ARHE FOR EDUCATION for over 5 years.
Showing in her career path that she is a compassionate and sensitive person, concerned with the well-being of society, and with a clear goal of promoting and empowering women to make a positive impact on her country.
MISSION
We contribute to the integral development of our members by providing the ideal set of services designed in a very personalized way, with the goal of positively guiding, accompanying, and strengthening your physical, nutritional, and mental health.
Our qualified staff, in hand with modern technology, will potentiate results, becoming the best option in San Diego, thanks to the quality of our services in a happy and human environment.
VISION
Be the best holistic training center that will provide the best in sports, nutrition, and motivation, supported by cutting-edge techniques and technology (fitness-wise), to be recognized for our high standards of attention and results for our members, being a reference of prestige in San Diego, offering an accessible, fun, and stimulating ambiance where every member will bring out their best version
VALUES OF STAMINA STUDIO
S
SELF ESTEEM
T
TALENT
A
AMIABILITY
M
MATURITY
I
INTEGRITY
N
NOBILITY
A
AUTHENTICITY
R
RESPONSABILITY
H
HONESTY
E
EMPATHY
VALUES
S – SELF ESTEEM
T – TALENT
A – AMIABILITY
M – MATURITY
I – INTEGRIY
N – NOBILTY
A – AUTHENTICITY
R – RESPONSABILITY
H – HONESTY
E – EMPATHY
Women working for women
STAMINA STUDIO
STAMINA STUDIO is a gym created by women, exclusively for women. It was founded in October 2018 by Rebeca Tirado, a passionate entrepreneur dedicated to supporting women’s overall well-being.
Patricia Acosta began by offering personalized training programs, empowering women to improve their physical health and nutritional habits. After meeting, she and Rebeca Tirado quickly discovered a shared vision: promoting a healthy lifestyle that focuses not only on the body but also on the mind and nutrition.
In 2022, they decided to partner, driven by the same goal: to help women find holistic well-being focusing on physical, nutritional, and above all, mental—and began on this incredible adventure called STAMINA STUDIO.
They made that decision for two main reasons. First, because a woman’s body goes through unique and constantly changing processes. Hormones play a major role in our energy levels and overall health, depending on the stage of life we’re in. Second, because many women feel more comfortable, safe, and empowered training in a space designed exclusively for them.
The name ‘STAMINA STUDIO’ comes from our desire to help each one of our members reach their full potential physically and mentally, helping them to continue training for extended periods without feeling exhausted.
This project started in 8756 Sherwood Terrace, San Diego, CA 92154, beginning with 15 women with various goals including: weight management, mental and emotional well-being, rehabilitation, and prenatal recovery.
It was then that this goal became one of Rebeca Tirado’s passions. She realized that physical training not only impacts external beauty but also transforms people into a comprehensive beauty from the inside out. That’s why it’s now one of her missions, and she’s so committed to this goal of transforming women’s lives that she started her career by becoming certified as a personal trainer with one of the most prestigious certifications in the sports world, taught by NASM.
And that is how this beautiful project is guiding the lives of thousands of women, the most important thing is to start with oneself.
“We are women working for women”