
EXERCISE YOUR MIND WITH 10 MINUTES OF READING: Coach Yourself to Success By Talane Miedaner
Reading before sleeping allows you to relieve all of that stress that you accumulate during the day, it also helps you to expand your vocabulary. We recommend this book by the author Talane Miedaner, who is owner and founder of LifeCoach, whose main goal is to help people rearrange their lives to easily attract opportunities they yearn for.
Her book “Coach Yourself to Success” is for those who want to transform their lives and to achieve their more ambitious goals, it brings effective tools and techniques to achieve success, such as: Goal Stableshment, Development of positive habits, Effective Communication, etc.
We share a fragment with you:
“How can you tell if it is a real goal or a “should” goal? Well, one surefire way is to ask yourself, «How old is this goal?» If you’ve had it for a year or more, then it is a «should» goal that is completely lifeless. You don’t want that dead goal hanging around one minute longer. Get rid of it! And I mean now! Ah, but you protest, if I give up my goal to lose weight then I’ll never lose weight. Well, that may be true, but you’ve been saying you need to lose weight for how many years now? I don’t think this is ever going to happen so you might as well give it up and replace it with something that you are really interested in creating”
If you are searching for inspiration, motivation and an action plan to reach your goals, this book was made for you. Start today to train your mind for 10 minutes before going to bed.